Advanced swimmers:
ProMonster know how to swim at least 200m without a break, swim at least three different strokes and know how to dive.
In this course we will refine the swimming techniques and we will do endurance and speed exercises - with games and lots of fun.
Depending on your experience we will start to learn turns and even the basis of butterfly.
We will also do some diving games and exercises and advanced ProMonster how want to pass the "Jugendschwimmer Gold" exam will do some live saving exercises in the water required in this exam.